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Broken wild rice has all the benefits of whole rice at a significantly reduced price.
Wild rice has been the staple food of the Sioux and Chippawa . Wild rice is not a rice it is a grain. Wild rice are seeds of a water grass. They are long and dark brown with black colorings. Just a wonderful smoky, nutty flavor and chewy in texture. Wild rice from lakes are the best choice as they are far superior than cultivated wild rice. Although, cultivated paddies provide excellent breeding ground for waterfowl and other wildlife.