Dark Red Kidney Beans (905g - 2lbs) - ORGANIC

Rich in flavor. A little tougher skin than most beans. Excellent in soups, chili and casseroles.  A tasty garnish on salads. An excellent source of protein and iron.

Nutrition Facts
Serving Size 1/4 cup (46g)

Calories160

Calories from Fat 5      Total Fat 0.5g    Saturated Fat 0g    Cholesterol 0mg

Sodium 10mg    Potassium 450mg    Total Carbohydrate 29g    Dietary Fiber 10g

Sugars 0g    Protein 11g

Abilene Texas Chili

3 lb Lean ground beef
3 tb Brown sugar
1 ts Thyme
1 ts Salt
1 ts Cumin seed
1 ts Garlic powder
2 Bay leaves
1 ts Cilantro
1/4 ts Oregano (Mexican preferred)
1 ts Cayenne pepper
2 tb Paprika
46 oz V-8 juice
1 c Onions; chopped
16 oz Peeled tomatoes
4 c Pinto or kidney beans

Brown beef and drain fat. Add all ingredients and cover. Cook for 4 hours or so on medium.